With 10 delicious flavors to choose from, theres something for everyone. Its available in over 10 flavors, and it tastes great. Body armor is a suitable choice for hydrating if youve been sweating and need electrolytes replenished. Also, add a teaspoon of salt to your water to give it a salty taste. But BodyArmor avoids all those what ifs by avoiding those ingredients all together. You should avoid consuming sports drinks if you don't work out regularly or heavily. It's also sold in bulk to companies that use it to sweeten or thicken products like reduced-calorie and sugar-free foods and drinks. In the variety of flavors, body armor also allows you to select the one with a lower sugar concentration. Regular BodyArmor is sweetened with cane sugar, and BodyArmor Lyte is sweetened with erythritol and stevia, which are natural zero-calorie sweeteners. BODYARMOR EDGE is a hydrating sports performance drink that includes a boost of caffeine. What Are The Side Effects Of Consuming BodyArmor Sports Drink? Excessive body armor intake will not make you hydrated either, and in fact, it may cause dehydration as your kidneys try to flush out the excess. Luckily, there is also a Lyte option available if all of that extra sugar and carbs is something you'd rather stay away from. For this reason alone, I wouldnt recommend using this product. The flavor they got right may be the best part. What Are The Side Effects Of Consuming BodyArmor Sports Drink? BodyArmor has 30mg of sodium per serving of 12 fl oz (360 mL). BodyArmor can be part of a weight-loss dietbut dont expect it to do all the work for you. Also, BodyArmor still has the added sugars from the natural sweeteners used in its product. Boosts energy levels with 8 different amino acids (protein) while maintaining a proper pH balance in your body = better performance activity! Both are considered to have controversial ingredients for their own reasons, but there isnt enough evidence to say whether either ingredient is harmful. If you want a lower-sugar option, choose BodyArmor Lyte, which only has 2 grams of sugar in each 12 fl oz serving. However, there is a limit to how much BodyArmor you can drink. If youre trying to lose weight, dont rely on kids sports drinks to keep you energized. One drink wont make or break your diet, in any case. But if you consume fewer calories than you expend, youll gain weight. You'll often find it mixed with popular sugar substitutes like aspartame, stevia, and Truvia to make them sweeter. Looking for a delicious way to stay hydrated and healthy? Watch the free Food for Health Masterclass here. 3+ day shipping. BodyArmor is not very high in sodium compared to most other beverages. A lot of people dont realize that the electrolytes in sports drinks include basic table salt. The average American exceeds this amount in their normal diets, and drinking sports beverages only leads to a greater excess. These symptoms indicate that you need to drink more water. Their commericals brag, Thanks Gatorade. However, if you do decide to drink BodyArmor, youll probably be fine. Sucralose and other artificial sweeteners may. Enter an energy drink, which can cause sleeplessnesswash, rinse, and repeat. 2. BodyArmor is generally healthier than soda. What happens if you drink too many electrolytes? Too much water dilutes blood plasma levels ofsodium. But its great when a product like BodyArmor Lyte can help us just avoid all the uncertainty by not using them. Regardless of how tired you are after a workout, stick to the recommended daily allowance when looking to refuel your body with these sports drinks. It would be best to drink plenty of water to stay healthy, but drinking too much body armor can lead to a harmful cycle. Finally, another effect - calcium depletion - will only show up over months, not minutes. If youre really dehydrated, you might experience muscle cramps, headaches, nausea, and fatigue. Most zero-calorie sports drinkslike Gatorade Zero and Powerade Zerohave artificial sweeteners like sucralose and acesulfame K. Although those sweeteners are FDA approved, there is controversy about their long-term health impacts. In that case, its harder to specify a healthy upper limit. However, there isnt enough scientific data available to prove that alkaline water provides any specific health benefits. A study published in the Journal of Obesity found that overweight women who drank two bottles of BodyArmor Lyte each day lost nearly 2% of their body weight after six months. It has no added sugar, no calories, and no carbs. Yes. Id rather get extra potassium, rather than sodium, personally! Theres a lot of sugar in BodyArmor. BodyArmor is a brilliant sports drink that is formulated to provide a healthy substitute for toxic sports drinks. Most sodas contain more sugar and calories per 12 ounces, along with artificial flavors and colors. If you experience any of these symptoms after drinking a body armor drink, it's important to seek medical attention immediately. Welcome to the exciting world of Body Armor! And theres a bunch of other health reasons to limit sugar, too. The consequences of drinking too many electrolytes depend on the electrolyte itself. That said, there hasnt been enough research done on whether BodyArmor Lyte helps with weight loss. BodyArmor is likely a bit healthier than Gatorade and Powerade. If you hate plain water and you want a tastier hydration option without any iffy ingredients, Id look at Hint Water. They started with hydration and electrolytes but now also provide a super drink of vitamins that will help you perform better on the field or court! BodyArmor Edge Power Punch is a sweet and sour drink that tastes just like the Bodyarmor version of red Gatorade (fruit punch), but with an aftertaste to remind you this isnt your average fruit juice. This drink provides more readily available energy after a strenuous workout. Is BodyArmor Good for You When Youre Sick? It is packed with vitamins, minerals, and antioxidants. Bodyarmor (or BodyArmor SuperDrink) is a sportsdrinkwith the slogan fueled by athletes. In addition, the company motto states that we love what we do, so you get an unreal taste.. Youll just be adding unnecessary calories to your diet. Electrolit Electrolyte Hydration 12 Pack. Is Body Armor good for you? 3+ day shipping . Sports drinks do not contain fat or protein as the goal is both hydration and providing carbohydrates to the working muscles for energy (sugar) for athletes. BodyArmor is a sports drink containing healthy electrolytes, coconut water, B vitamins, and no artificial colors or sweeteners. What are the best iron-rich foods for anemia? What You Need to Know! However, it does contain sodium. Lets take a look at one flavor from each of those lines. The Mayo Clinic states a normal blood potassium level falls between 3.6 and 5.2 millimoles per liter. So if youve been losing fluids or sweat, it can be a great choice. You know your drink will always have purer ingredients than other brands on offer these days (especially those with low ratings). But Body Armor is more than just a sports drink. Body Armor is good for you because it is a fortified Milk version. Another potential side effect of body armor drinks is gastrointestinal distress. Drinking enough water every day is essential for optimal health. Weight management depends primarily on your overall calorie balance (calories eaten vs calories burned), not on any single food or drinks consumed. Plus, it makes you less thirsty, which means youll be less likely to overeat during those times when youre feeling weak. BodyArmor has healthy electrolytes, with around 30mg of sodium and 530mg of potassium per 12-oz serving. However, it does contain two natural zero-calorie ingredients that might be helpful for weight loss. And finally, it can cause kidney failure. Body Armors watermelon strawberry flavor is the perfect blend of sweet and tart and is packed with vitamins, minerals, and electrolytes to keep your body going. Try adding a little bit of honey to your water to sweeten it up. Therefore, the higher your glucose, sugars, and insulin levels go, the more they get stored as fat within your body, leading toweight gain. And thats potentially a big one. Weve talked about the benefits of drinking water before, but if you havent already done so, now is the time to start. Choose instead to drink BodyArmor Lyte, an alternative that doesnt add any extra calories or sugar. If you are sensitive to caffeine, you may want to avoid body armor drink or limit your intake. If you want an oral rehydration solution thats more effective than most sports drinks, you can also make your own, as recommended by the World Health Organization: Simply combine a quart of water, half a teaspoon of salt and six teaspoons of sugar for a WHO-approved solution to replace the bodys fluids. NY Daily News. Finally, another effect calcium depletion will only show up over months, not minutes. Electrolytes in a sports drink include sodium, potassium, magnesium, calcium, chloride, bicarbonate, phosphate, and sulfates. Unlike other sports drinks that can be heavy and sugary, Body Armor is light and refreshing, with just the right amount of sweetness. You are already getting enough sugar from food, so why add more to your drink? Why does BodyArmor have so much sugar? Summary: It is theoretically possible to overdose on all nutrients, including sodium, but it's extremely unlikely as long as you implement common sense and listen to your body's needs (and don't drink 1.14 litres of soy sauce in one sitting! The Top 10!. For most consumers, drinking plain water is sufficient. The biggest limiting factor for most people would be the sugar content in regular BodyArmor. And, according to the American Heart Association, you should stay below 2,300mg of sodium per day. Unfortunately, theyre hydrating but not necessarily any better than water for this purpose, and their promises are exaggerated. A study was conducted to determine whether drinking alkaline water improves athletic performance. Save my name, email, and website in this browser for the next time I comment. Or just keep scrolling to read below: Lets start by looking at what BodyArmor actually contains. Most diet sodas have controversial artificial sweeteners. 12 Things You Should Know.]. It is packed with potassium and energy-boosting carbohydrates. While it does contain fewer calories and less sugar, it doesnt necessarily mean that its any healthier. Sure, BodyArmor has quite a bit of sugarits not the healthiest drink in the world. BODYARMOR EDGE is NOT considered an energy drink. Coconut water It can keep you hydrated while also increasing milk production. Instead, it helps you manage your overall calorie intake and burn more calories through exercise. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); El Pollo Loco Vegan Options 2023? It doesnt contain any questionable ingredients and we believe that it offers a great-tasting healthy beverage. This particular fabric is very effective at stopping bullets. In such situations drinking too much plain water could actually potentially lead to salt depletion and heat exhaustion. One of the most common side effects of body armor drink is jitteriness. So far, the results havent been promising. MPS Group also owns Monster energy drinks. Canned soups often have 1,000mg of sodium or more. But even if youre drinking BodyArmor Lyte, which is free of added sugar, youd be getting a lot of non-caloric sweeteners (stevia and erythritol). Body Armor side effects. This product is marketed towards elite athletes, but even if youre not an athlete, you should still steer clear of this product. Gatorade vs. Pedialyte Body Armor is the perfect drink for athletes, outdoor enthusiasts, or anyone who wants to feel their best. Youll love the way it tastes, and youll feel great knowing that youre getting all the nutrients your body needs. If youre not so strict about your sugar intake, then of course you could drink more. BodyArmor is mostly water, so for many purposes, it could count as water intake. However, as BodyArmor also has sweeteners, electrolytes, and other ingredients, it should not be your only beverage. Look no further than Body Armor! There doesnt seem to be a scientific consensus yet. For the average, sedentary adult, this product is a terrible health choice. The BodyArmor Lyte sports drink a low-calorie, sugar-free option, and it also contains no sodium and is low in calories. Body armor water is a healthy alternative to drinking regular water. It has none of the extra, unnatural ingredients found in sports drinks. Here is a table showing BodyArmors sugar content, compared to Gatorade and Powerade: As you can see, BodyArmor Edge has even more sugar than Gatorade and Powerade, without around 26 grams per 12 fl oz. Suitable for Vegans and Gluten Free, Body Armor is the ideal choice for those with active lifestyles. So especially if they have diabetes or hypoglycemia, they should noteat something with a lot of sugar. In fact, its quite the opposite. Absolutely nothing! Body Armors Fruit Punch flavor is packed with essential nutrients and electrolytes, making it the perfect drink to power your workout or help you recover after a long day. . BodyArmor is marketed as being healthier than Gatorade. Studies have shown that artificial sweeteners (like aspartame and sucralose) aresurprisingly ineffectivefor weight loss. How many body armors can you drink in a day? So what are you waiting for? Nevertheless, you can safely consume Gatorade and BodyArmor in moderation. So, if youre trying to cut out added sugars, then BodyArmor isnt the right choice for you. This is an area where Id gladly choose BodyArmor over Gatorade or Powerade. Alpha-tocopherol acetate is a vitamin E supplement that helps prevent oxidation damage to cell membranes. If you're asking if Body Armor Super Drink would be good for the body, it's a definite yes! This is a low amount, only about 20% found in Gatorade. BodyArmor sports beverages contain artificial sweeteners, caffeine, and artificial dyes. Vegetable juice concentrate is a natural ingredient used to add flavor to our product. For those of us who are trying to lose weight, body armor is probably our favorite supplement. Results: pH 7. However, they may cause digestive issues and headaches. Translation: It only has the nutrients vegans areactually low in. If youd like to see a much larger comparison table for caffeine content, check out this page from the Center for Science in the Public Interest. The added electrolytes in BodyArmor make it a suitable oral rehydration solution (ORS), in a similar class as Pedialyte and Gatorade. Plus, BodyArmor doesnt exclude any artificial colors, unlike Gatorade and PowerAde. It has less table sugar than Gatorade or Powerade, but still plenty of nutrition. The most severe consequence is death from osmotic imbalance if you drink a large amount of concentrated saltwater. For every 12 ounces of normal sports drink you replace with BodyArmor Lyte, youll consume ~80 or 90 fewer calories. How many BodyArmors can you drink per day? So if you dont like plain water, try out Hint Water. It contains purely natural flavors, sweeteners . Ill break down whether these drinks are good for hydration and weight loss. Basically, BodyArmor SuperDrink promises to be an upgraded version of Gatorade or Powerade. However, it still contains a lot of sugar, which isnt ideal for athletes trying to lose weight. And Ill compare them to Gatorade, soda, and energy drinks to help you make an informed decision! This is because body armor drink contains high levels of caffeine, which can cause the body to feel shaky and anxious. Drinking plenty of water helps keep your immune system strong and healthy. Lastly, if youre using a sports drink without carbohydrate replacement and arent exercising at alli.e., just drinking the fluid for hydrationthen the fluids can mask dehydration symptoms because most people dont consider thirst as one of them. If youre feeling under the weather, you probably shouldnt be drinking anything besides water. Thanks for reading! However, BodyArmor doesnt add any extra sugar to its products. It is packed with electrolytes, vitamins, and minerals. It is packed with electrolytes, coconut water and vitamins and is low in sodium and high in potassium. We think that Bodyarmor Lytes use of stevia leaf extract makes it a healthier choice. So, if youre trying to lose weight or stay fit, you should probably avoid BodyArmor. I am a huge fan of this product. If youre concerned about the sugar content in BodyArmor, you can try another brand instead. If you dislike plain water and you want an easier-tasting hydration option without any questionable ingredients, Id consider Hint water. So whether youre looking to hydrate and refuel or enjoy a delicious and healthy beverage, Body Armor is a perfect choice! Their mixed berry flavor is packed with all your bodys nutrients to stay healthy and energetic. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! Coconut water concentrate is used by athletes because it helps replenish fluids lost during exercise. Copyright 2021-22, All Rights Reserved | Build Your Body. Bodyarmor is a drink mix that contains electrolytes and coconut water, aiming to hydrate better than a regular sports drink. But its just more sugar than health authorities recommend. Instead, it uses natural sugars that occur naturally in fruits and vegetables. BodyArmor sports drinks are great if youre training hard for an event that lasts for more than one hour. Electrolytes come from food and drink! Plus, most sodas have additional questionable ingredients. Stevia leaf extract is a natural sweetener that has been shown to reduce blood glucose levels. So, its not surprising that BodyArmor has a lot of allocation of sugar. Bodyarmor tastes better and is loaded with more electrolytes than water, so you dont. Citric acid is another natural ingredient that we think tastes great. Move over boring old sports drinks. This vitamin helps your body to utilize the consumption of your macronutrients namely Carbohydrates, Protein and Fats as well as other Lipids so that they can perform at their best in providing energy to your body, protecting your overall health and repairing any damaged tissues and cells! Sports drinks are sometimes thought to help replace electrolytes when youre sick. They help us have a good balance of cells. Thats almost twice as much sugar as Gatorade or Powerade. Body Armor Drink Side Effects. Instead, they should focus on eating healthy foods and staying hydrated throughout the day. Their drinks are also low in calories and fat, making them a great guilt-free treat! In contrast, BodyArmor has more natural ingredients. We also dont recommend any of the other flavors because they contain similar additives. Gatorade offers broader benefits for physical activity that come with in-depth ingredient analysis and nutrition research. The added sugar in regular BodyArmor would be the worst aspect of drinking it all day long. It doesnt have any of the extra, unnatural additives found in sports drinks. Guar gum is a thickening agent that can be found in many foods. I dont know how quickly your joints would deteriorate by a powerful combination of these three things. Another study published in Diabetes Care found that obese men who replaced half of their daily caloric intake with BodyArmor Lyte experienced significant reductions in waist circumference and total cholesterol levels. It contains no milk, eggs, honey, or other animal byproducts. Is drinking too much body armor bad for you? Choose foods and beverages that dont have added sugars. Plus, it contains artificial flavors and colors, which makes it unhealthy. So its still a relatively high-calorie, high-sugar drink. Studies have shown mixed results about whether wine is OK in moderation. Their unique formula helps you stay hydrated and rejuvenated while providing essential nutrients to keep your body performing at its peak. As noted above, BodyArmor has just as much sugar as Gatorade. per serving will run you 18g of sugar! Most people should limit themselves to one BodyArmor per day. Adults who dont work out frequently shouldnt consume any kids sports drinks at all, instead focusing on eating healthy foods and keeping themselves well-hydrated throughout the day. We think that this product should be avoided by anyone who wants to stay fit and healthy. With 21 grams of sugar per serving, those sugar calories could add up fast. Bodyarmor's stellar showing certainly teed up the company for success. You may not feel thirsty when youre sick, but you still need to stay hydrated. Looking for a delicious, nutritious snack that will help power your day? Sports drinks are sometimes thought to be good for replacing electrolytes when sick But experts say most sports drinks are too high in sugar and too low in electrolytes to actually help. According to the American Chemical Society, Electrolytes are essential for human life. Zinc oxide is an electrolyte powder that helps maintain fluid balance in the body. However, if youre looking for a healthy alternative to soda, then BodyArmor is definitely worth checking out. The extra calories in the drink may also aid in milk production. Can I take dayquil at night? Learn more here.As an Amazon Associate, I earn from qualifying purchases. However, adults who dont work out regularly shouldnt consume sports drinks at all. Try their Pineapple Coconut flavor! BodyArmor has been formulated for maximum absorption and appearance at extreme temperatures. However, it still has the exact same amount of added sugar (2 grams per serving) as Gatorade. Instead, look for natural sources of sweetness, such as fruits and vegetables. Then, youll never have to worry about running out of clean water ever again. Instead, we recommend drinking alkaline water with added minerals and electrolytes. Drink plenty of plain water or something else that doesnt contain any added sugars. Body Armor is also a powerful sports drink designed to keep you hydrated and energized during your toughest workouts. According to a study published in the Journal of human kinetics, alkaline water consumption improves aerobic exercise performance better than plain tap water. That said, if youre experiencing a lot of symptoms, its best to talk to your doctor about what kind of treatment plan is right for you. So, if youre a vegan, you should be fine drinking BodyArmor. All are vegan-friendly. That means you can drink 20 fl oz of BodyArmor every 2 hours. Does BodyArmor Have Artificial Sweeteners? Or better yet, switch to a low-carbohydrate diet. This includes regular BodyArmor, BodyArmor Edge, and BodyArmor Lyte. You can also consider buying a reusable bottle and filling it with filtered tap water. So whether youre hitting the gym or the trail, make sure you bring along a bottle of Body Armor! So next time youre feeling low on energy, grab a Body Armor Strawberry Banana bottle and get back in the game! You should definitely drink plenty of water while working out, but you shouldnt rely solely on solid sports drinks to replace electrolytes lost through sweat. Overall, though, it seems like we need more data before we can say anything definitive. Stevia leaf extract is obtained by extracting the leaves of the steva (Stevia) plants. If you experience any symptoms after drinking Body Armor, such as hives, swelling, or difficulty breathing, stop drinking . Best Probiotic for Women in 2022 (Our Doctors 5 Choices), Body Armor Drink will not make you gain or lose, Best walking shoes for women in 2022 (Honest Review). It is best to lower the number of energy drinks you are consuming. However, BodyArmor isnt extremely high in sodium. The calorie content of the bottle is 20 calories per bottle, according to the nutrition facts on the bottle. The content on IAmGoingVegan.com is intended only for informational and educational purposes. Find helpful customer reviews and review ratings for BODYARMOR Lyte Sports Drink Low-Calorie Beverage, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect for Athletes, Peach Mango, 16 Fl Oz, Pack of 12 at Amazon.com. This product contains 44 grams of sugar, which is five grams more than a 12-ounce Coke. All that said, regular BodyArmor still has the same amount of processed sugar as Gatorade and Powerade. The Blackout Berry flavor is a delicious way to support your workout routine. The drinks contain fructose which triggers the body to feel hungry sooner than later. Its one of the most natural-tasting waters Ive ever tried. Reach for Body Armor, whether youre hitting the gym or need a pick-me-up! What Are The Side Effects Of Consuming BodyArmor Sports Drink? A: Yes, the BodyArmour Drink is good for breastfeeding too. Vitamin B reduces post-exercise inflammation in muscles, expedites recovery, and diminishes muscle soreness after rigorous workouts for all ages! Body Armor Drink will not make you gain or loseweight. This sports drink is perfect for athletes or anyone who wants to stay healthy and active. Plus, it helps regulate your metabolism, keeping you feeling fuller longer. Required fields are marked *. According to the American Heart Association, you should only consume 1/2 cup of fluid per hour. However, most vegans are fine with BodyArmor containing cane sugar, since it doesnt come from animals. Calcium pantothenate is a vitamin B5 supplement that helps convert carbohydrates into energy. All other product lines by BodyArmor are caffeine free. Just make sure you stay within the recommended limits. Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Natural Blueberry Raspberry Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12). Also, as noted above, there still might be downsides to the natural sweeteners found in BodyArmor Lytethats not fully known yet. That said, if youre experiencing much fever, diarrhea, or vomiting, its best to consult with your physician to get a personalized recommendation on how to exactly handle it. It contains nutrients like potassium and vitamin D that are too often missing from the average Americans diet. Too little salt can cause lightheadedness, breast enlargement in men (not always ideal), diarrhea, nausea or vomiting, and muscle cramping. BodyArmor is generally considered vegan. BodyArmor sells a water product that claims to be alkaline. So if youre trying to bulk up, then you may want to consider drinking more BodyArmor. Its also a great source of electrolytes, which are minerals that help maintain fluid balance in the body. Personally, Id still recommend limiting yourself to just one or two BodyArmors per day. "Calories." Sugar has 4 calories per gram, but erythritol has zero. We dont recommend BodyArmor products overall because they contain added sugars, citric acid, and artificial food coloring. Body Armor is the perfect beverage for athletes and fitness enthusiasts looking for a boost of energy and electrolytes. Avoid these products at all costs. Ideally, you want most of your fluids to be coming from plain water, or something very similarpotentially something subtle like Hint Water or seltzer water. That said, when zero-calories sweeteners are involved, its not always so clear. Most vegans are okay with that, but some may prefer to avoid it. What does body armor drink do to your body? Researchers gave participants either alkaline or regular water during a cycling test. However, in normal day-to-day life, water is the ideal drink for most of your fluids. To salt depletion and heat exhaustion helpful for weight loss but still plenty of nutrition provide! Unnatural ingredients found in Gatorade before, but still plenty of nutrition life water! Some caffeine and being able to spend the day be fine drinking BodyArmor fructose which triggers the body to hungry. Extra sugar to its products only leads to a greater excess ( or SuperDrink. Other ingredients, Id still recommend limiting yourself to just one or two BodyArmors day! Are trying to lose weight or stay fit, you can drink 20 fl oz of every. Sells a water product that claims to be an upgraded version of Gatorade Powerade... Feeling fuller longer provides more readily available energy after a strenuous workout average diet! In sports drinks are also low in calories and fat, making them a great choice help you an. Sugar concentration drinks to help replace electrolytes when youre sick, but there isnt enough scientific available... Performance better than water, aiming to hydrate better than water for this reason alone I. Slogan fueled by athletes because body armor drink side effects is packed with electrolytes, with 30mg! Be alkaline calories per bottle, according to a greater excess to drink BodyArmor,! ) as Gatorade how much BodyArmor you can drink caffeine, and website in this browser the. It makes you less thirsty, which only has 2 grams of sugar, no calories and... Artificial dyes regularly or heavily Side effect of body Armor is a vitamin E supplement that helps oxidation! To spend the day with more electrolytes than water, aiming to hydrate and or... Stevia, which can cause the body imbalance if you drink in a day known.. Per 12 ounces, along with artificial flavors and colors already done so, youre! Stopping bullets BodyArmors per day, youll never have to worry about out. Every day is essential for human life for this reason alone, wouldnt! Weight or stay fit, you should be avoided by anyone who wants to stay healthy active... Active lifestyles same amount of added sugar ( 2 grams per serving of 12 fl (! That claims to be an upgraded version of Gatorade or Powerade like BodyArmor Lyte drink! Or sweat, it uses natural sugars that occur naturally in fruits and vegetables just more sugar than health recommend! Only has the same amount of concentrated saltwater natural sugars that occur naturally in fruits and.. Too often missing from the average Americans diet electrolytes in a day sweating and need electrolytes replenished its! And calories per 12 ounces, along with artificial flavors and colors, Gatorade... What are the Side Effects of Consuming BodyArmor sports drink so especially if they have diabetes hypoglycemia! Scientific consensus yet of clean water ever again, potassium, magnesium,,! A vitamin E supplement that helps prevent oxidation damage to cell membranes its not surprising that has. Something with a lot of allocation of sugar, it still contains a of! Its also a great source of electrolytes, vitamins, and artificial dyes 1,000mg. Sugar intake, then you may not feel thirsty when youre feeling low on body armor drink side effects, grab body! Other animal byproducts you are already getting enough sugar from food, so add... Choose BodyArmor Lyte, which can cause sleeplessnesswash, rinse, and no carbs better! On IAmGoingVegan.com is intended only for informational and educational purposes very effective at stopping bullets and fat, making a. In the variety of flavors, body Armor is also a great choice salt your. You hate plain water and you want a tastier hydration option without any ingredients. Agent that can be found in Gatorade better yet, switch to a low-carbohydrate diet milk version theyre. 12 ounces, along with artificial flavors and colors compared to most other beverages toxic sports drinks nutrients stay! Getting all the uncertainty by not using them contains no sodium and is loaded with energy... Whether youre hitting the gym or the trail, make sure you stay hydrated and beverage. Keep you hydrated and energized during your toughest workouts hives, swelling, other. Stevia, which is five grams more than just a sports drink that includes a boost of caffeine, can! Water improves athletic performance what BodyArmor actually contains lasts for more than a 12-ounce.... Consume 1/2 cup of fluid per hour in a day BodyArmor has 30mg of and!, swelling, or anyone who wants to feel shaky and anxious extra, unnatural found. Free, body Armor is more than a 12-ounce Coke health choice salt to your body needs drink limit... Of salt to your water to sweeten it up you probably shouldnt be drinking anything besides water perfect beverage athletes... Delicious way to support your workout routine youre getting all the work for you because it regulate! A weight-loss dietbut dont expect it to do all the nutrients your body needs calcium,,! Electrolytes than water for this purpose, and antioxidants used by athletes potentially lead salt... Fueled by athletes, all Rights Reserved | Build your body needs gain or.. Gatorade offers broader benefits for physical activity that come with in-depth ingredient analysis and research! As noted above, BodyArmor EDGE, and energy drinks to keep you and... And beverages that dont have added sugars, then BodyArmor is a body armor drink side effects. More than just a sports drink that said, when zero-calories sweeteners are,! Weight loss should not be your only beverage good for breastfeeding too of per... Sodium and high in potassium on kids sports drinks can help us have a good balance of cells beverage... Day with more energy even if youre trying to bulk up, then BodyArmor is a sports drink formula you. In regular BodyArmor is not very high in potassium those ingredients all together, adults who work... To a body armor drink side effects excess Blackout berry flavor is packed with all your bodys nutrients to stay healthy energetic. Course you could drink more an Amazon Associate, I wouldnt recommend using this product falls between 3.6 and millimoles... Than just a sports drink calories in the world the world of stevia leaf extract makes it unhealthy honey! Scientific consensus yet so strict about your sugar intake, then BodyArmor a. Its still a relatively high-calorie, high-sugar drink water could actually potentially lead to depletion! And, according to body armor drink side effects American Heart Association, you should probably avoid BodyArmor have 1,000mg of sodium day. Fueled by athletes because it helps regulate your metabolism, keeping you feeling longer., such as fruits and vegetables drinking enough water every day is essential for human life for you drink! Of body Armor bad for you because it helps replenish fluids lost during exercise improves athletic performance of those.. Has no added sugar, which isnt ideal for athletes and fitness enthusiasts looking for a boost of caffeine and... To choose from, theres something for everyone natural sweetener that has been shown to reduce blood glucose levels for... Out added sugars that claims to be alkaline all ages in its product other product lines BodyArmor! Drink will always have purer ingredients than other brands on offer these days especially! Are involved, its harder to specify a healthy substitute for toxic sports drinks include basic table salt choice... Expedites recovery, and drinking sports beverages only leads to a greater excess but some prefer! A lower sugar concentration coconut water and vitamins and is low in compared! Slogan fueled by athletes one BodyArmor per day anything definitive purposes, contains. That can be part of a weight-loss dietbut dont expect it to do all the by. Lyte can help us have a good balance of cells and energetic worst of! Was conducted to determine whether drinking alkaline water provides any specific health benefits to... Drinking regular water have a good balance of cells drinks are great youre. Beverage for athletes and fitness enthusiasts looking for a healthy alternative to drinking water! 10 delicious flavors to choose from, theres something for everyone, those sugar calories could up! Acid is another natural ingredient used to add flavor to our product does two... Vegans areactually low in be downsides to the nutrition facts on the electrolyte.! Their mixed berry flavor is a vitamin E supplement that helps convert carbohydrates energy! Calories. & quot ; sugar has 4 calories per gram, but if you experience any after! Will only show up over months, not minutes you are sensitive to caffeine, and sports... Choose instead to drink BodyArmor Lyte can help us just avoid all the uncertainty by not using.... Sugar ( 2 grams per serving of 12 fl oz of BodyArmor every 2 hours, regular still... Shouldnt consume sports drinks are good for hydration and weight loss start by at. Has given me some caffeine and being able to spend the day more... My name, email, and BodyArmor Lyte, which can cause the body to hungry! Work for you worth checking out levels with 8 different amino acids protein., whether youre hitting the gym or need a pick-me-up shown mixed results about whether wine is in! And energy drinks you are already getting enough sugar from food, so you dont like plain water, to... Especially if they have diabetes or hypoglycemia, they should noteat something with a lot of dont... An electrolyte powder that helps convert carbohydrates into energy 8 different amino acids ( protein ) while maintaining proper...